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Membership

One membership.
Coaching built around you.

Every plan includes the same one to one support. Choose monthly, quarterly or yearly billing to suit how you would like to pay. Your training is built around your level and goals, whichever option you choose.

Monthly

£749

per month

Pay month by month. Your personalised plan, one to one coaching and weekly group workout calls are all included.

Quarterly

£1,950

every 3 months

That is £650 a month

Save £297

Pay every three months, for a lower monthly equivalent. The same training and coaching support is included.

Yearly

Best value

£6,499

per year

That is about £542 a month

Save £2,489

Pay once a year, for the lowest monthly equivalent of the three options. The same training and coaching support is included.

Included in every plan

  • A personalised training plan built around your level and goals

    Start with your current experience and what you want from exercise. Your training is shaped around you, rather than asking you to fit a single level or follow the same plan as everyone else.

  • One to one coaching

    Talk about your training with a coach who supports you one to one. There is room to discuss your goals, ask questions and work through what feels manageable for you.

  • An online personal coach and advisor you can contact 24/7

    You can contact your online personal coach and advisor at any time. Bring your questions about your plan and training; you do not have to figure everything out on your own.

  • Weekly group workout calls

    Take part in weekly group workout calls from home. These sit alongside your personalised plan and one to one coaching, giving you another way to make time for movement.

  • Move up or down a level whenever you like

    Your starting level is not a permanent label. Move between gentle, building and advanced whenever you like, with the same coaching support included at each level.

  • Access to your client area

    Your plan, group workouts and messages with your coach all sit in one place, so you can check your training and get support without switching between apps.

Your plan, group workouts and coach messages all sit in your client area.

A gym gives you equipment. First Fitness gives you a coach, a plan made for you, and support whenever you need it, all from home. Your membership brings together personalised training, one to one coaching and weekly group workout calls. You can change your level without choosing a different product.

Your questions

Consult a doctor before starting any exercise program. First Fitness provides fitness guidance, not medical advice. Under-18s need parent or guardian consent.